Perform your best

 

Perform has been designed for busy professionals who want to do it all and reach their true potential. We will get you running further, lifting heavier and looking amazing without sacrificing your lifestyle or what you love.

 
Your journey to strength, fitness & performance starts by watching this video
 
Start your journey here

You deserve more...

 

I know you want to become the ultimate hybrid athlete 

Run your fastest race, get more strength & muscle and

Building an amazing physique that reflects your physical ability

But you have limited time, don’t want to sacrifice your social life & are busy climbing the career ladder

You're not losing fat, not gaining strength, not hitting PB's and it’s frustrating

You’ve probably tried all the typical solutions like just going for a run, restrictive diets, generic workout plans

You might have previously worked with a coach that focused on either strength, fat loss or running

But none of them work long-term, right?

You might stick to it for a bit but without the right structure, accountability & support, you start hitting plateaus and don't see the results you want

 

The problem is these solutions don’t consider your need for flexible, personal results that last long term

Your life is busy and time is precious so you need flexibility, balance, and a proven method to see results in the short term that last for the long term

You need a completely personalised fitness and nutrition strategy that fits into your demanding lifestyle

A holistic coaching approach ensures your results will happen faster and more consistently than you’ve ever experienced

 

First, we’ll have a free discovery call to fully understand your specific goals, needs & history

Next, we’ll build you a personalised strategy based on what we learn

We’ll review your strategy together & show you how it will get you from where you are today, to where you want to be

Our coaching works because it's built to fit seamlessly into your demanding busy life

Combining the flexibility of an app with the personalisation, support & communication of your real human coach

Start your journey here

Our mission

 

To empower you to achieve your full potential by providing fully personalised, high-quality training, nutrition & recovery coaching that enables you to perform your best in the gym, on the road and in daily life.

Endeavour blends education, expertise and empathy to support you in building long-term, sustainable well-being.

 

Watch this video to hear from some of the people we have recently worked with
Start your journey here

How would it feel to...

 

Run your fastest race and love the process

Be stronger and build more muscle at the same time

Look as good as you should for the time, effort and work you put into your training

Know with certainty that your training is exactly what you personally need

Get injured less often so you progress faster

Stay consistent while travelling for work

Find it easier to eat healthier, train more consistently and lose weight easier

Spend less time in the gym but make faster progress

Avoid unnecessary soreness so you have more energy for life

Know exactly what to do every time you workout

Never coordinate your workout time with a PT again

Lose weight while eating the foods you love

Have the flexibility to eat at restaurants, client drinks & social occasions without guilt, fear or worry

Learn what works for you, your body & your lifestyle as it naturally changes and evolves

 

From £215 per month 

Start your journey today
HEY,

I'm David Birtwistle

 

A Personal Health, Fitness & Nutrition Coach, Founder of Endeavour and qualified Petroleum Engineer. 

For the last 13 years it's been my mission to help as many people as possible live longer, healthier and happier lives through practical, evidence based fully personal coaching. 

After graduating with my degree in Strength & Conditioning Science, I started running bootcamps on the parks of west London and travelling to clients houses in the early hours to see them before they went to work. 

In more recent years, I decided to focus my attention on busy, hard working professionals because, as a business owner myself, I noticed we have been largely under served with traditional fragmented fitness & nutrition services and have a high likelihood of success when given the right opportunity.

That's why I created Perform because I believe we deserve a holistic service that looks at all of the areas of athletic performance in one place, to make it as easy as possible to run further, lift heavier and look amazing while growing a career, enjoying an active social life and thriving in our relationships.

I believe we have the potential to become the ultimate hybrid athlete but until now, we haven't been given the opportunity.

Now, it's time to Perform your best.

Start your journey today
"I've lost more than 7kg and got in the best shape of my life while taking 15 mins off my half marathon personal best"
George
"In one year I ran my first half marathon & marathon, PB'd an 80kg squat, 170kg hip thrust, my waist dropped 10cm & I lost 7kg"
Tara
"I've had so many goals, running 2x half marathon PB's, building strength, fat loss & i've managed to do that all comfortably"
Nikira

Our team

"It's the lightest I've been since I was 17 and I took 15 mins off my half marathon PB"

 

George was in a boom or bust mindset when we first worked with him. He would go hard at training and nutrition but after only a few weeks it would be too much to balance with his busy job as a company founder and soon enough he would stop after making almost no progress.

He was training multiple times each week, restricting himself to try and lose weight but nothing was working long term.

He's now been working with us for over 6 months, has found true balance with work while being able to run faster than ever and look amazing in the process.

Watch his video to see exactly how he achieved these results, his personal story and what's possible with Perform
Start your journey here

Start your journey this January

 

We are currently not taking on new clients but to be first in line when our doors open again, please fill in this form and we will contact you in the new year. 

In order for us to best support you, we are currently unable to work with people who are pre or post natal, have unmanaged chronic illness or injury, are under 25 or live outside UK, EU, USA, Canada, NZ, Aus, UAE or HK